how to feel good

 how to feel good:   To be happy, to smile heartily, you have to feel good. Feeling good inside and out, without stress , that every day you are doing something to replenish your energy and pamper your body and mind.   To feel Good you need to , listen to music                                      draw   to sing  dance    and ect  Almost everyone has been sad or bored at some point and inadvertently transmits these negative emotions.On the other side   , positive emotions will also make you feel good. There are many things you can do to get out of the routine and start feeling good!   The best way to feel good would be to try to forget what made you feel bad or guilty and entertain yourself in something like: playing a video game, going for a walk, fixing your room ... there are many ways to become distracting and not feel bad